Introduction
Cognition refers to the mental processes involved in acquiring knowledge and understanding, including thinking, knowing, remembering, and problem-solving (Schraw & Dennison, 1994). Metacognition, on the other hand, encompasses the awareness and regulation of these cognitive processes (Flavell, 1979). As educational paradigms shift from rote memorization to fostering deeper comprehension and critical thinking, understanding the interplay between cognition and metacognition is essential for developing effective teaching strategies that enhance student learning and academic success (Vosniadou et al., 2024).
This article explores the theoretical underpinnings of cognition and metacognition, delineates their differences, and examines their roles within the educational process. By integrating insights from seminal research and contemporary studies, the article highlights the importance of metacognitive skills in promoting independent learning, critical thinking, and problem-solving abilities among students. Furthermore, it provides practical recommendations for educators to cultivate metacognitive awareness and strategies in the classroom, thereby empowering students to take greater responsibility for their learning and achieve higher academic outcomes.
This article is inspired by Murat Tezer’s open access, peer-reviewed chapter titled “Cognition and Metacognition in Education,” published in the edited volume Metacognition in Learning - New Perspectives (Tezer, 2024). The comprehensive insights and theoretical frameworks presented in Tezer’s work have significantly shaped the analysis and recommendations discussed herein. For more information, the chapter is available through IntechOpen and can be accessed via DOI: 10.5772/intechopen.114857.

Cognition and Metacognition in Theory
Cognition involves the fundamental mental activities that enable individuals to process information, comprehend situations, and solve problems (Schraw & Moshman, 1995). According to the information processing approach, learning is facilitated through the flow of information within sensory memory, short-term memory, and long-term memory, with executive processes directing and monitoring this flow (Pintrich et al., 2000). These executive processes include the awareness of one’s own thoughts and the ability to reflect on and adjust cognitive activities to enhance learning and memory retention (Flavell, 1979).
Metacognition, introduced by Flavell (1979), extends beyond basic cognitive processes by encompassing the knowledge and regulation of one’s thinking. It involves being aware of one's cognitive abilities, understanding the strategies that can be employed during learning, and having the capacity to control and adjust these strategies to optimize learning outcomes (Brown, 1980). Metacognitive skills are categorized into metacognitive knowledge and metacognitive regulation. Metacognitive knowledge refers to what individuals know about their own cognitive processes, including their strengths and weaknesses, while metacognitive regulation involves the ability to plan, monitor, and evaluate one’s cognitive activities (Pintrich et al., 2000).
Difference Between Cognition and Metacognition
While cognition and metacognition are closely related, they serve distinct functions within the learning process. Cognition pertains to the direct processing of information and the execution of mental tasks such as reasoning, memory, and comprehension (Schraw & Moshman, 1995). For example, understanding a mathematical concept or recalling a historical fact involves cognitive processes. In contrast, metacognition involves a higher level of thinking about these cognitive processes themselves. It includes evaluating how effectively one understands a concept or identifying the best strategies to tackle a problem (Yıldız, 2012).
One key distinction is that cognition focuses on the content and execution of thinking, whereas metacognition focuses on the management and regulation of these cognitive activities (Schraw & Dennison, 1994). For instance, a student may use cognitive strategies to solve a math problem, such as applying a specific formula (cognition), and simultaneously use metacognitive strategies to assess whether the chosen formula is appropriate or to decide if an alternative approach might be more effective (metacognition) (Gama, 2004). This regulatory aspect of metacognition ensures that cognitive processes are aligned with learning goals and can be adjusted based on self-evaluation and feedback (Zimmerman, 2000).
Metacognitive Awareness and Knowledge
Metacognitive awareness is a crucial component of metacognition, encompassing an individual’s consciousness of their cognitive processes and their ability to regulate these processes (Pintrich, 2002). It involves knowing what one knows and does not know, recognizing the most effective strategies for learning, and being able to plan and adapt these strategies as needed (Demir & Doğanay, 2009). For example, a student who is aware that they learn best through visual aids might choose to use diagrams and charts to study complex concepts, thereby enhancing their understanding and retention of the material (Çakıroğlu, 2019).
Metacognitive knowledge, as defined by Pintrich et al. (2000), includes declarative knowledge (knowing what strategies are available), procedural knowledge (knowing how to use these strategies), and conditional knowledge (knowing when and why to use specific strategies). This multifaceted understanding allows students to apply appropriate strategies in various learning contexts, thereby improving their problem-solving and critical thinking skills (Veenman et al., 2006). Metacognitive experiences, such as noticing when a strategy is not working and making adjustments, further reinforce the development of metacognitive skills and contribute to more effective learning practices (Flavell, 2000).

The Place of Metacognition in Education
Metacognition plays a pivotal role in education by enabling students to become self-regulated learners who can actively manage their learning processes (Zimmerman & Martinez-Pons, 1986). Metacognitive teaching involves strategies that promote metacognitive awareness and regulation, such as modeling thinking processes, encouraging self-questioning, and providing opportunities for reflection (Jones, 2007). Effective metacognitive instruction requires teachers to integrate metacognitive activities with content instruction, demonstrate the utility of metacognitive strategies, and provide ongoing training to ensure that students can apply these strategies independently (Papaleontiou-Louca, 2003).
In the context of assessment and evaluation, formative assessment practices support the development of metacognitive skills by providing students with feedback that encourages reflection and self-regulation (Black & Wiliam, 1998). Formative assessments, such as self-assessments and peer assessments, help students identify their strengths and weaknesses, set learning goals, and adjust their learning strategies accordingly (Sadler, 1998). However, measuring metacognition remains challenging due to its complex and intangible nature, often relying on informal methods like observation and self-reporting to assess students’ metacognitive awareness and skills (Pintrich, 2002).
Metacognitive Strategies
Metacognitive strategies are essential tools that students use to plan, monitor, and evaluate their learning activities (Hartman, 2001). These strategies include planning how to approach a learning task, monitoring one’s understanding and performance during the task, and evaluating the effectiveness of the strategies used after completing the task (Schraw & Moshman, 1995). Effective metacognitive strategies empower students to take control of their learning, making them more autonomous and capable of adapting to different learning environments (Zimmerman, 2000).
For example, in reading comprehension, metacognitive strategies might involve previewing the text, asking questions before, during, and after reading, summarizing the main points, and reflecting on what has been learned (Zhang & Seepho, 2013). In mathematics, students might plan their approach to solving a problem, monitor their progress as they apply formulas, and evaluate their solutions to ensure accuracy and understanding (Zimmerman & Martinez-Pons, 1986). These strategies not only enhance cognitive performance but also foster a deeper understanding of the learning process itself, leading to greater academic achievement and self-efficacy (Avargil et al., 2018).
Development of Metacognition
The development of metacognitive skills begins early in a child’s educational journey and continues to evolve throughout their schooling (Mahdavi, 2014). Early childhood education programs can incorporate activities that promote metacognitive awareness, such as storytelling, reflective discussions, and problem-solving tasks that require students to think about their thinking (Fisher, 1998). As students progress to primary and secondary education, more structured metacognitive strategies can be introduced, including goal setting, self-monitoring, and self-assessment practices (Papaleontiou-Louca, 2003).
Consistent practice and reinforcement of metacognitive strategies are crucial for their effective development (Fouché & Lamport, 2011). Teachers play a central role in this process by creating supportive learning environments that encourage reflection, curiosity, and independent thinking (Schunk & Zimmerman, 1994). Professional development programs focused on metacognitive instruction can equip teachers with the necessary skills and knowledge to implement effective metacognitive practices in their classrooms (Tobias & Everson, 2002). By fostering a culture of metacognition, educators can help students develop lifelong learning habits that enhance their ability to adapt and succeed in diverse academic and professional contexts (Chan, 2023).
Benefits of Metacognition in Education
The integration of metacognitive strategies in education offers numerous benefits that extend beyond academic achievement. Metacognitive skills enhance students' problem-solving abilities, critical thinking, leadership, and responsibility, making them more competent and confident learners (Blakey & Spence, 1990). Students who engage in metacognitive practices are better equipped to navigate complex learning tasks, adapt to new challenges, and pursue independent learning goals (Schraw & Gutierrez, 2015).
Moreover, metacognition fosters a sense of ownership and accountability in students, empowering them to take charge of their learning processes and outcomes (Hashey et al., 2023). This autonomy not only improves academic performance but also contributes to personal and professional success by cultivating essential skills such as self-discipline, strategic planning, and reflective thinking (Woolfolk Hoy, 2000). Additionally, metacognitive awareness reduces anxiety and enhances motivation by providing students with a clear understanding of their learning strategies and their effectiveness (Schraw & Gutierrez, 2015).

Conclusion and Recommendations
In conclusion, metacognition plays a critical role in enhancing cognitive competencies and fostering independent learning among students. While cognition involves the fundamental processes of acquiring and understanding knowledge, metacognition encompasses the awareness and regulation of these cognitive activities, enabling students to optimize their learning strategies and achieve greater academic success (Vosniadou et al., 2024). The integration of metacognitive strategies into educational practices not only improves students’ problem-solving and critical thinking skills but also promotes a sense of responsibility and autonomy in their learning journey.
Based on the research findings, several recommendations can be made to educators and students to enhance metacognitive skills:
Educators should use teaching strategies that focus on metacognitive skills: Designing and implementing activities that promote problem-solving, critical thinking, and effective learning process management are essential. This includes integrating metacognitive questions, reflective exercises, and strategic planning tasks into lesson plans (Jones, 2007).
Students must take responsibility for their learning and actively participate in learning: Providing opportunities for students to set learning goals, plan their learning activities, and evaluate their progress encourages self-regulation and ownership of their educational journey (Papaleontiou-Louca, 2003).
Students should be provided with opportunities to develop their critical thinking skills: Allowing students to evaluate different perspectives, engage in evidence-based thinking, and participate in discussions enhances their ability to think critically and apply metacognitive strategies effectively (Zimmerman, 2000).
Collaboration and communication skills play an important role in the development of metacognitive skills: Incorporating group work, project-based learning, and discussion opportunities into the curriculum fosters collaborative learning and metacognitive reflection, helping students to articulate and refine their thinking processes (Hashey et al., 2023).
Educators should provide students with feedback on their learning and help them recognize their strengths and weaknesses: Constructive feedback guides students in evaluating and improving their learning strategies, supporting the continuous development of metacognitive awareness and skills (Black & Wiliam, 1998).
The school curriculum should be designed to support the development of metacognitive skills: Integrating metacognitive practices into the curriculum through diverse learning experiences and strategic instructional approaches ensures that students develop comprehensive metacognitive competencies (Veenman et al., 2006).
Students should be made aware that metacognitive skills are tools they will use throughout their lives: Emphasizing the relevance of metacognitive skills to personal and professional success reinforces their importance and encourages students to adopt and sustain these practices beyond the classroom (Perry et al., 2019).
By implementing these recommendations, educators can create a supportive learning environment that cultivates metacognitive awareness and strategies, ultimately enhancing students’ cognitive abilities and academic achievements. Developing metacognitive skills is essential for preparing students to navigate the complexities of the modern world, fostering lifelong learning and personal growth.
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